Michael Vazquez Bodyweight Workout

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MICHAEL VAZQUEZ BODYWEIGHT WORKOUT
Image Credit: Michael Vazquez

MICHAEL VAZQUEZ BODYWEIGHT WORKOUT

Here’s a great option to get a workout in without any weights.

You’ll Feel The Energy With This One!

4 Exercise Circuit
1. Alternating Knee Tuck/Push-up 
30 seconds 
2. Alternating Arm Plank 
30 seconds 
3. Crab Press/Table Top Press 
30 seconds 
4. Side Kick Through
30 seconds —
1 minute rest for 6 rounds 
👊🏽 Let’s Move!!

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